Mental Health is a huge passion at the Power of Voices. Each week we will search to find interesting, thought provoking subjects dealing with mental health. If you have a suggestion for a topic please comment here and we will do our best to research and find conversation about it!
This weeks show:
Is mindfulness meditation about calming the mind and accepting things as they are? Or is it a force for social change and challenging oppression? Can meditation help us become intimate with our wild, primal and untamed creative force? Nirali Shah, certified UCLA mindfulness facilitator and teacher at Spirit Rock, has spent thousands of hours meditating, as well as serving in one of the largest slum communities of Asia. She currently teaches with technology companies such as Google as well as academic institutions and non-profits, with a focus on re-wilding the self.